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in Farmer's Inside Track

Hidden toll of farming: Break the silence on farmer mental health

Farming in South Africa is more than hard work – it's a heavy mental load. From financial stress to the trauma of violent crime, farmers face daily challenges. We explore how these pressures affect their mental health and experts offer advice

by Patricia Tembo
16th October 2024
André Weavers, Daneel Rossouw and Jurie Giliomee discuss farmer mental health. 
Photo: Food For Mzansi

André Weavers, Daneel Rossouw and Jurie Giliomee discuss farmer mental health. Photo: Food For Mzansi

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South Africa’s farmers are the backbone of the nation but they face immense pressures, from financial stress to personal and community hardships. In this episode, we turn our focus to a crucial yet often overlooked topic in farming communities – farmer mental health.

According to André Weavers, a licensed clinical social worker, mental health struggles are common among farmers.

“In my day-to-day practice, I’ve noticed an increase in the burden of mental health disease on our farmers,” he explains. “They are often confronted with a lot of depression and anxiety because of the uncertainty of the financial times that we are living in. However, they are also confronted with a lot of personal stresses which impact on their productivity and production.”

Emotional and mental toll on farmers

The weight of financial instability, compounded by personal challenges, often creates a perfect storm for emotional and mental exhaustion. Weavers emphasises that farmers are dealing not only with economic pressures but also the trauma of violent attacks and rising crime in rural areas, which further erode their sense of security.

“Recently, there was a lot of trauma related to farmers when there was an increase in violence against them. There is a lot that farmers are faced with from a mental health perspective,” Weavers explains.

Perhaps the biggest hurdle, he adds, is the stigma surrounding mental health in rural communities.

Weavers stresses the importance of breaking this silence. “Farmers are reluctant to admit it is a reality they are faced with.”


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Dealing with financial stresses

Grain farmer Jurie Giliomee shares his personal experience with the pressures of agriculture. “The costs associated with farming are the biggest challenge – everything is getting expensive.

“Climate change makes the risk associated with farming even bigger. These are some of the things that farmers have to deal with, and they often have no control over it. It can be quite stressful,” Giliomee says.

Adding to this conversation, Daneel Rossouw, the head of sales for agriculture at Nedbank Commercial Banking, sheds light on the financial struggles farmers face and the role banks can play in offering support.

“We lose about half of our producers every 15 years as a result of financial circumstances. This statistic underscores the fragility of the agricultural sector and the pressing need for proactive financial planning.”

He encourages farmers to maintain open lines of communication with their banks, explaining that this relationship allows banks to step in and offer meaningful assistance.

“We are a relationship bank. Open communication allows us to provide better support,” he says.

In this episode, they also discuss:
  • Tips on dealing with depression and anxiety;
  • Why community support is important; and
  • Tips on dealing with financial stresses.

Dive deeper into the episode and gain insights from the award-winning Farmer’s Inside Track, officially recognised as Africa and the world’s best podcast at the 2024 Digital Media Awards presented by WAN-IFRA, the global press organisation.

Option 1: Click here to listen on Spotify (all mobile and other devices)

Option 2: Click here to listen on any Apple device

ALSO READ: How to start or expand a profitable pig farming operation

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Patricia Tembo

Patricia Tembo is motivated by her passion for sustainable agriculture. Registered with the South African Council for Natural Scientific Professions (SACNASP), she uses her academic background in agriculture to provide credibility and technical depth to her journalism. When not in immersed in the world of agriculture, she is engaged in outdoor activities and her creative pursuits.

Tags: Commercialised farmerCommercialising farmerFuture-focused farmerMental healthTeach me
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