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Tag: Vegetables

Slow-cooked beef stew
Lifestyle

Cook once, eat twice: Smart kitchen habits for budget winter meals

by Staff Reporter
23rd August 2026
Turn veggie scraps into culinary delights
Lifestyle

Turn veggie scraps into culinary delights

by Vateka Halile
18th July 2024
Celery: The nutritional hero you didn’t know you need
Lifestyle

Celery: The nutritional hero you didn’t know you need

by Vateka Halile
20th June 2024
Okra water: Trendy beverage that can boost your health
Lifestyle

Okra water: Trendy beverage that can boost your health

by Candice Khumalo
23rd May 2024
Grow and unlock beetroot’s nutritional power
Lifestyle

Grow and unlock beetroot’s nutritional power

by Vateka Halile
11th April 2024
Fight fatigue with these high energy foods
Lifestyle

Liquid detox: Keep smoothies fresh and healthy

by Staff Reporter
11th January 2023
Communal land: Mpumalanga crop farmer Sphesihle Chata is intent on growing his agribusiness despite major challenges. Photo: Supplied/Food For Mzansi
Farmers

Maize farmer finds freedom in working the land

by Tiisetso Manoko
19th December 2022
Farming keeps Chambikura grounded
Farmers

Farming keeps Chambikura grounded

by Vateka Halile
16th December 2022
Housekeeper swaps apron for gardening boots
Inspiration

Housekeeper swaps apron for gardening boots

by Vateka Halile
2nd December 2022
Storing your veggies over the festive season
Lifestyle

Store your veggies the correct and safe way

by Staff Reporter
16th November 2022
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Inspiration

Reluctant farmer scales EC cabbage enterprise to supply Spar

by Lisakanya Venna
19th October 2026

Eastern Cape grower Sibahle Sifo went from resisting family farm duties to running Imbewu YeThemba Agricultural Projects. Overcoming total flood...

Read moreDetails
Reality check: What SA agri interns really experience on the farm

Reality check: What SA agri interns really experience on the farm

19th October 2026
This week’s agri events: 19 – 23 October

This week’s agri events: 19 – 23 October

19th October 2026

Stop the rot: Four steps to slash post-harvest losses

18th October 2026
A standing ovation for agriculture’s incredible talent! The Agri’s Got Talent 2026 top three celebrate their achievements: winner Honey Katoo of Endulini Fruit in Patensie, alongside runner-up Clareece Vlotman of Wolfpack in Wolseley and finalist Lwandile Nantsi of Laastedrift in Ceres. Photo: Supplied/Food For Mzansi

Patensie claims Agri’s Got Talent crown for second year running

17th October 2026

Stop the rot: Four steps to slash post-harvest losses

Agda conference to tackle finance, market access and agri growth

Agda conference puts inclusive agricultural growth in focus

Becoming bankable: How to get your farm ready for finance

Reluctant farmer scales EC cabbage enterprise to supply Spar

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With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

Smart irrigation: Precision tools boost crop yields while cutting costs

By-laws vs. livelihoods: Barriers facing WC smallholder farmers

CPAs urged to register for free governance support toolkits

Potatoes and tomatoes plunge while avocado prices soar

Becoming bankable: How to get your farm ready for finance

Fixing SA’s agricultural visa system to protect seasonal harvests

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