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Tag: Vegan

Fire meets flavour: Recipes and tips for a plant-based braai
Lifestyle

Fire meets flavour: Recipes and tips for a plant-based braai

by Vateka Halile
26th April 2026
A delicious chickpea and lentil casserole – proof that humble ingredients can deliver rich, satisfying flavours. Photo: Supplied/Food For Mzansi
Lifestyle

Recipe: Chef Ross’s chickpea and lentil casserole

by Staff Reporter
21st August 2024
Venture into the vegan world with these top books
Lifestyle

Venture into the vegan world with these top books

by Wikus Engelbrecht
8th June 2024
Who says vegan food is bland and boring? Chef Johke Steenkamp was inspired by her love for animals and mother nature to open the doors of her vegan bakery, Grumpy & Runt. Photo: Supplied/Food For Mzansi
Mzansi Flavour

Chef Johke takes vegan food to another level

by Yamkela Welaphi
18th March 2022
Cape Town chef Johke Steenkamp shares her recipe for a vegan milk tart. Photo: Supplied/Food For Mzansi
Recipes

Recipe: Make a mouthwatering vegan milk tart

by Noluthando Ngcakani
18th March 2022
Veganuary does not trouble red meat producers, says SA Feedlot Association boss Dewald Olivier. Red meat consumption is coded into our African cultural DNA, he argues.
Farmer's Inside Track

Podcast: ‘Enough space for vegan and animal protein’

by Nicole Ludolph
29th January 2022
Agripreneur 101: Illness inspires ‘diva’ to start eco range
Agripreneur

Agripreneur 101: Illness inspires ‘diva’ to start eco range

by Nicole Ludolph
17th January 2022
Traditionally made with beef, chef Mokgadi Itsweng's vegan version of a Wellington uses bold colours, wonderful textures and of course delicious flavours. Photo: Supplied/Food For Mzansi
Mzansi Flavour

Recipe: How to make the perfect vegetarian Wellington

by Noluthando Ngcakani
31st December 2021
Recipes

Vegan curry that even meat lovers will enjoy. Promise!

by Dané Vermeulen
11th January 2021
Recipes

Plant-based diaries: So, your sweet tooth is aching…

by Dané Vermeulen
14th November 2020
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ONCE-OFF USE; DO NOT REPUBLISH
News

Foot-and-mouth crisis hits SA dairy industry with R1-billion loss

by Nathan Geffen
4th September 2026

South Africa’s worst foot-and-mouth disease (FMD) outbreak has devastated dairy farms. Beyond staggering financial losses and plummeting milk yields, the...

Read moreDetails
Tough times, hardy cattle: Why Mzansi farmers are choosing Nguni

Tough times, hardy cattle: Why Mzansi farmers are choosing Nguni

3rd September 2026
Dragon fruit thrives in KZN valley despite tough national season

Dragon fruit thrives in KZN valley despite tough national season

3rd September 2026
The future of Mzansi's sugar industry hangs in the balance

Government hikes sugar import price, but industry warns of gap

3rd September 2026

Chicken is booming, but the real money is in the supply chain

2nd September 2026

This week’s agri events: 07–11 September

Gauteng farmers urged to harness massive urban market

RSVP now: Emerging farmers’ programme at Nampo Cape

Aucamp outlines strategy for biosecurity, trade, and infrastructure

Chicken is booming, but the real money is in the supply chain

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With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

This week’s agri events: 07–11 September

Tiger Brands CEO calls for stronger food value chain

Plant, pick, protect: The rising potential of urban foraging in SA

RSVP now: Emerging farmers’ programme at Nampo Cape

Community-led farms boost food security and incomes in Limpopo

Farmers rethink water use as shortages threaten food production

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