Peanuts, also known as groundnuts, are more than just a tasty snack. They’re a source of nutrition, tradition, and even income for many farmers across the country. But did you know that you could grow peanuts right in your backyard?
In a Health For Mzansi article, experts offer guidance on cultivating this high-value summer crop, packed with expert advice and cultural insight.
From soil prep to storage, this article explores everything you need to know about growing peanuts in South Africa. Discover the rich antioxidant properties hidden in peanut skins and why post-harvest handling is key to preserving their health benefits.
Plant pathologist Sibongile Jiyane explains, “The majority of these compounds are concentrated in the peanut skin, which serves as a barrier against environmental stressors.”
“Compared to other peanut kinds, Valencia peanuts have stronger redness and hue values,” she says, adding that it makes them a great choice for health-conscious consumers.
Related stories
- Citron melon: Mzansi’s hardy superfruit makes a juicy comeback
- A taste of tradition: Upgrade your cooking with amasi
Ideal growing conditions
However, there’s more to peanuts than nutrition. Limpopo-based production scientist Ngeletshedzo Makhaga explains their cultural and economic significance, especially in regions like Venda.
Makhaga also talks about how peanuts can be grown under both dryland and irrigation conditions. It’s best not to plant too early in the morning, but rather to wait for the soil to warm up.
Traditionally, farmers have heaped soil around the stem, believing it will improve yield. However, she says this practice has been found to reduce yield and damage the stem. “Most farmers apply superphosphate to supplement phosphorus at planting, while nitrogen is applied at both planting and flowering.”
