Friday, October 23, 2026
SUBSCRIBE
22 GLOBAL MEDIA AWARDS
Food For Mzansi
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
Food For Mzansi
No Result
View All Result
in Recipes

RECIPE: Lockdown oxtail potjiekos

by Noluthando Ngcakani
27th May 2020
Oxtail potjie on the fire made by Ricky Schroeder.

Oxtail potjie on the fire made by Ricky Schroeder.

Share on FacebookShare on TwitterShare on WhatsApp

Winter is here! And it is time to scrub that cauldron and warm your soul an oxtail potjiekos recipe prepared by radio personality and retired rugby player, Ricky Schroeder. Potjiekos (“pot food”) is a timeless Mzansi favourite.  

The secret to the perfect potjie lies in the coals, says the Schroeder. Another trick? Let your primal instinct take the wheel, he says. Schroeder’s recipe is a spin–off from his mother Rika’s green been lamb stew. He swops lamb for rich, hearty oxtail. This has been his personal hit in his lockdown kitchen. 

READ MORE: Retired rugby player honours mother’s legacy through food

Ingredients:  

  • Olive oil
  • 3 big onions 
  • 2 packets of green beans 
  • 6 potatoes
  • Crushed garlic
  • Packet of oxtail soup mix 
  • 2 beef stock cubes 
  • 2 packs of oxtail

Cooking instructions: 

  • Build a good relationship with your coals, know when to turn them up or take it slow…
  • Add some olive oil to your pot once it’s on the fire.
  • Add chopped up onions once your pot is nice and warm. Braise onions till it’s translucent, not brown! 
  • Add a tablespoon of crushed garlic. 
  • Add oxtail, and let it start braising.Once there is a nice brown colour, add one beef block. 
  • With oxtail you have to take time and be patient, don’t rush the process. 
  • Mix the oxtail soup mix in a jug of water(350 ml) and add it to the pot. Let the meat cook. 
  • When meat is a bit more tender, the green beans can be added.
  • The last ingredients to be added on top is the potatoes. 
  • Add one more beef stock cube. 

Schroeder advises you to be patient when making potjies. The cooking time is usually between 3 and 4 hours. 

READ MORE: Lamb potjiekos recipe

Noluthando Ngcakani

With roots in the Northern Cape, this Kimberley Diamond has had a passion for telling human interest stories since she could speak her first words. A foodie by heart, she began her journalistic career as an intern at the SABC where she discovered her love for telling agricultural, community and nature related stories. Not a stranger to a challenge Ngcakani will go above and beyond to tell your truth.

Record farm exports overshadowed by growing drought disaster
Food for Thought

By-laws vs. livelihoods: Barriers facing WC smallholder farmers

by Nobulumko Nkondlo
21st October 2026

Without land access or basic infrastructure, informal farmers across the Western Cape are caught in a cycle of non-compliance and...

Read moreDetails

CPAs urged to register for free governance support toolkits

21st October 2026

Potatoes and tomatoes plunge while avocado prices soar

20th October 2026
Becoming bankable: How to get your farm ready for finance

Becoming bankable: How to get your farm ready for finance

20th October 2026

Fixing SA’s agricultural visa system to protect seasonal harvests

20th October 2026

Promising early conditions predicted for 2027 SA wine harvest

Reclaiming the kraal: Cultural heritage sparks a farming dream

Karoo sheep tallow finds new purpose in Mzansi beauty brand

Reality check: What SA agri interns really experience on the farm

This week’s agri events: 19 – 23 October

Join Food For Mzansi's WhatsApp channel for the latest updates!

JOIN NOW!
Next Post
SA bleeding R4 bn due to tobacco sales ban

‘Illegal cigarettes the real health risk,’ say farmer organisations

THE NEW FACE OF SOUTH AFRICAN AGRICULTURE

With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

How to protect poultry from damaging sticktight flea infestations

Eskort announces Herman Janse van Rensburg as group CEO

Agda pushes for pathways to commercialise emerging farmers

Karoo sheep tallow finds new purpose in Mzansi beauty brand

Why simple farm records beat complex systems

Mogogelo farmers receive packhouse and cold storage facilities

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Chat Options

About this assistant

This feature generates automated answers summarised from Food For Mzansi articles. By using it, you are interacting with an AI system (provided by Google), not a human. AI can make mistakes. Please refer to the source articles for verification and citation purposes.

Our staff do not check or moderate Lerato’s answers in advance, but may review some later. Our journalists continue to write and edit all the articles Lerato uses as sources.

To estimate unique and returning web users, we store a random browser ID in this browser. WhatsApp users are counted by phone number. The same person using both channels may be counted twice.

I'm Lerato, your AI assistant!
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought

Copyright © 2026 Food for Mzansi