Tuesday, July 21, 2026
SUBSCRIBE
22 GLOBAL MEDIA AWARDS
Food For Mzansi
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
Food For Mzansi
No Result
View All Result
in Mzansi Flavour

Food, glorious food! Grow it, savour it, share it

by Noluthando Ngcakani
15th October 2021
Siyabonga Mngoma, Naudé Malan and Amanda Manyatshe all agree: food connects us all. It connects us to each other, to our own past, to our identity and to the world around us. Photos: Supplied/Food For Mzansi

Siyabonga Mngoma, Naudé Malan and Amanda Manyatshe all agree: food connects us all. It connects us to each other, to our own past, to our identity and to the world around us. Photos: Supplied/Food For Mzansi

Share on FacebookShare on TwitterShare on WhatsApp

World Food Day will be celebrated on 16 October as a collective call to action against global hunger. Food brings us together; it is how we share our identities and nourish ourselves. And isn’t it fascinating how similar food traditions are across the globe?

“[Food] is culturally important, historically important, anthropologically important and physiologically important,” says activist Dr Naudé Malan. “Food binds everything about humankind together.”

Dr. Naudé Malan, professor and founder of a Soweto-based farmers' lab, discusses the importance of empowering and uplifting the poor through technology.
Dr Naudé Malan, an academic and the founder of the Soweto-based farmers’ lab called Izindaba Zokudla. Photo: Supplied/Food For Mzansi

Malan is a senior lecturer in development studies at the University of Johannesburg. He is also the convener of the multi-stakeholder engagement project Izindaba Zokudla that aims to create opportunities for urban agriculture in a sustainable food system in Soweto.

Through his dedicated work he has seen gardens take root in unlikely places, partnerships formed between unlikely people and humans connecting with food in unlikely ways. It’s these things we celebrate on World Food Day, on the date of the founding of the United Nations Food and Agriculture Organization in 1945.

But the day is also connected to the global economy, says Naudé (“after crude oil, food is the most traded commodity”) and deep moral issues like the right to eat, hunger and famine.

Chef Amanda Manyatshe adds to Malan’s sentiments and says that World Food Day presents the unique opportunity for the world to celebrate its “oneness”.

“It is a perfect way for people to connect with regard to where they come from. You don’t even need to know each other: food is a space for people to… communicate with each other without having to use words.”

Mzansi food
Amanda Manyatshe, a chef discovering her identity through Mzansi’s food flavours and sharing it with the world. Photo: Supplied/Food For Mzansi

Nourishing body and soul

This year the day will be commemorated under the theme “Our actions are our future. Better production, better nutrition, a better environment, and better life.” 

“There is no othering when it comes to food,” says Manuatshe. “There are threads that connect Americans and Africans, like okra. It is a staple in African American households, but it actually comes from Africa. It is a food that connects us to them.”

Manyatshe is on a mission to share Mzansi flavours with the world through a business she calls For The Foodie in Me. Hers is a business centred around her identity as an African and is an ode to her journey of self-discovery.

View this post on Instagram

The founder of Abundance Wholesome Foods, a wellness blog and organic vegetable box delivery service, Siyabonga Mngoma, says that we live in a connected world and believes that what we eat is our tether.

“As Africans we have a rich culture of food that we have forgotten. We have a rich culture of food that is medicinal; food that is healing. It may not just heal our bodies, but it may also heal our souls or our hearts.”

Healing the planet

Our relationship with what we eat has the potential not only to unlock wellness in individuals but also some healing for the planet if we return to simpler ways.

Says Mngoma, “When you pick your food from a garden, it is not packaged and plucked. It has not been transported for days to get to your supermarket and it doesn’t need to be refrigerated. It is fresh and it is in season.”

If you cannot grow your own, you can always support a local farmer, says Manyatshe. “Organic doesn’t mean it always has to be expensive. There are organic produce growers in Khayelitsha.

“Being able to support small, local farmers and urban farmers who are trying to make a difference to improve our footprint on the earth, also helps me with reducing my carbon footprint.”

Both Malan and Manyatshe encourage global citizens to get biodegradable waste back into their gardens.

“I like to plant. I save a lot of peels, I compost things. All my biodegradable things always end up back in my garden, or they feed the rabbits when leafy greens and micros are about to go off.

“I always find a way of using it: either returning it to nature or feeding it to animals rather than just throwing it away.”

Siyabonga Mngoma, owns Abundance Wholesome Foods, selling organic fresh produce in Gauteng.
Siyabonga Mngoma, owner of Abundance Wholesome Foods, selling organic fresh produce in Gauteng. Photo: Supplied/Food For Mzansi

Malan echoes this and says we should also think about our food waste differently. “It is not so much about growing your own food but [about] making sure that your food waste goes back into the ground. It is really about our impact and not really [about] our consumption.”

Recipe: Chef Amanda Manyatshe’s African risotto

Get the Mzansi Flavour newsletter:  A weekly serving of craveable recipes and handy lifestyle tips. 

Noluthando Ngcakani

With roots in the Northern Cape, this Kimberley Diamond has had a passion for telling human interest stories since she could speak her first words. A foodie by heart, she began her journalistic career as an intern at the SABC where she discovered her love for telling agricultural, community and nature related stories. Not a stranger to a challenge Ngcakani will go above and beyond to tell your truth.

Tags: Abundance Wholesome FoodsAfrican foodAmanda ManyatsheDr Naude MalanIzindaba ZokudlaSiyabonga MngomaWorld Food Day
Rooibos heads to space in groundbreaking Mzansi experiment
News

Rooibos heads to space in groundbreaking Mzansi experiment

by Vateka Halile
18th July 2026

A groundbreaking Rooibos in Space project will see learners from the Cederberg compare space-exposed rooibos seeds with Earth-grown crops after...

Read moreDetails

Seriti Institute CEO wins prestigious Best Woman 2026 CSI award

17th July 2026
Farmers and brewers call for budget that builds, not breaks

Minister details Land Bank’s success in boosting black farmers

17th July 2026
Wits students step up to fight campus hunger

Wits students step up to fight campus hunger

17th July 2026
Making the right choice between open-pollinated and hybrid maize seeds is key to maximising yields and ensuring sustainable crop production.

Drought and heatwaves force SA maize farmers to adapt or switch

17th July 2026

Deadline looms: Register water use by 23 July or risk penalties

The Karoo’s quiet lesson on trust and truth

Unused KZN school transformed into a thriving 16-hectare farm

Dune spinach: A climate-hardy green transforming coastal farming

Rising stars: 2026 PGP finalists redefining SA grain farming

Join Food For Mzansi's WhatsApp channel for the latest updates!

JOIN NOW!
Next Post
South Africa has secured a partnership with other world leaders of a R131bn climate change deal to help transition SA away from coal to cleaner forms of energy. Photo: Supplied/Pexels

Agri, eco sectors to join forces against climate change

THE NEW FACE OF SOUTH AFRICAN AGRICULTURE

With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

Farmers urged to embrace uncertainty and build resilience

SA poultry industry calls for urgent bird flu vaccine rollout

Mother’s legacy, neighbour’s grace: Venessa Simelane’s farm story

Deadline looms: Register water use by 23 July or risk penalties

This week’s agri events: 20 – 24 July

Climate change: SA’s food processors are feeling the heat

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Chat Options

I'm Lerato, your AI assistant!
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought

Copyright © 2024 Food for Mzansi

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.