Ukuba uyasithanda isibindi, uya kuyithanda indlela kaMbonani Daniel Mbombi yokusipheka. Ngokulula nangokunandiphekayo, ushefu uMbombi wabelana nowonkewonke ngeresipi yakhe yepasta yesibindi senkomo ebucwamburha eya kwenza nkqu nabo bakumakhasi onxibelelwano oluntu basithiye kakhulu isibindi bamunce imilebe yabo.
Ukutya okuvuzisa izinkcwe kukaMbombi kutsale imehlo lamashishini okutya aphezulu anjengoKnorr, Tastic, Koo kunye noJungle Oats.
Esi sidlo sepasta sesibindi senyama yenkomo esinencasa nencasa senza esi sidlo semihla ngemihla saseMzantsi Afrika sibe liqhawe lokupheka. Esi sidlo sineprotheyini ephezulu kunye nomxholo we-iron, isibindi senyama yenkomo siyafikeleleka kwaye sibalulekile ekutyeni kwaseAfrika. Ukuba awukuthandi ukukhalipha, zama le kwaye usenokufunda ukuyonwabela nokuyithanda.
Ukupheka okusuka entliziyweni
Ukuthanda kukaMbombi ukutya kwaseAfrika kuye kwangena kwiilwimi zesiBulu kule ncwadi. Edume ngokutya kwesintu, uMbombi uthi “zizitya zesiNtu” ngabalandeli bakhe kumakhasi onxibelelwano. Kwaye ukusukela ngoko, abantu babonise ukuthanda indlela umpheki alungiselela ngayo isibindi sakhe senyama yenkomo
Ngowama2016, waqalisa ukwabelana nowonkewonke ngemifanekiso yezidlo zakhe kuFacebook neInstagram. Uye wayishefu yaseMzansi edume kakhulu nomkhulisi wegama leshishini (usompembelelo) ukususela ngoko. “Kwiminyaka emithathu edlulileyo, ndisebenze noTastic, Pasta Grandé, Nestlé kunye noNola Mayonnaise. Ibingeyonto yokuba ngunozakuzaku; enyanisweni ndandingumkhulisi wegama leshishini. Umzekelo, xa ndisenza ipasta ndandisebenzisa iPasta Grandé ndandule ukuposa imifanekiso yesidlo eso.”
Ukuthanda ukutya kwalo mpheki osemtsha kuthungelana nembali yemvelaphi yakhe, kuba yonke into ayiphekayo inento yokwenza nesiTsonga. Nto leyo ke waqala wafunda ukupheka ukutya kwesintu okunkcenkceshela umlomo, “Akukho nto ndiyazi ngcono kunokuba ndizazi mna. Ziingcambu zam, yinkcubeko yam kwanalapho ndivela khona.”
Njengeshefu elona wonga lililo kukusoloko upheka ngentembeko, “kuba oko kuya kubonakala kwisiveliso osenze ngezandla zakho.”
“Into ebaluleke kakhulu kukuba xa upheka ngothando, nokuba upheka izinto ezilula, oko kuya kuhlala kubonisa. Unokuhlala unambitha uthando kwisitya,” uyongezelela.
KWAKHONA FUNDA: Khawuzame amanqina ehagu anencasa kaMetjie
Fumana incwadana yeendaba iMzansi Flavour: Inkonzo yeveki nganye yeeresiphi ezinqwenelekayo kunye neengcebiso eziluncedo ngendlela yokuphila.
Ingredients
- 500g yepakethi yespaghetti
- 1kg yesibindi senkomo, esinqunqwe sazizidungulwana ezilungeleneyo
- 1 yelemoni, enqunqiweyo
- Ityuwa nepepile ukuncasanisa
- Ioyile yeOlive yokuqhotsa
- 1 yelitha yobisi olunocwambu olupheleleyo
- 125g yebhotolo engenatyiwa
- 1 yekomiti, iflawa yokubhaka isonka sengqolowa
- 1/2 yekomityi yocwambu oluntubululu kakhulu (ngokuzikhethela)
- ¼ yekomityi yedry white wine
- Ityuwa nepepile emhlophe okanye emnyama
- Ucuntsu weminwe wenutmeg - ngokuzikhethela
- Esigreyithiweyo isonka samasi iParmesan xa kuphakwa – ngokuzikhethela
Instructions
Imiyalelo
- Faka isibindi kwisitya esimthebelele. Fafaza umlinganiselo owaneleyo wetyuwa nepepile emnyama, uze wongeze izilayi zelemoni. Sigqume sinamanzi ashushu usibeke ecaleni.
- Pheka ispaghetti ngokwemiyalelo ekwipakethi, ulumkele ukuba ungasipheki ngokugqithisileyo. Khupha amanzi.
- Bilisa ioyile kwipani emcaba engqindilili yentsimbi ide ibe shushu kakhulu. Qhotsa isibindi sakho esinqunqiweyo sibe zizidungulu kangange- ± 2 yemizuzu.
- Ncasanisa ngetyuwa nangepepile emnyama. Yibeke ecaleni.
- Bilisa ubisi kwisosipani kubushushu obuphakathi de amaqampu aqalise ukuvela emacaleni. Yisuse emlilweni uyigcine ishushu.
- Nyibilikisa ibhotolo kwisosipani ngobushushu obuphakathi nobusezantsi. Faka iflawa uyiqhuqhe ngokucothayo ude umxube udibane kakuhle (le nto ibizwa ngokuba yiroux (ulwelo olungamafutha neflawa ephekiweyo kunye nebhotolo enyityilikisiweyo). Qhubeka ngokupheka uzamise kangangemizuzu emi2, uqinisekise ukuba ayijiki ide ibe ngumbala obrawujmdaka.
- Ngokucothayo zamisa ubisi olushushu. Lupheke kubushushu obuphakathi, zamisa ngokuthe rhoqo, ide isosi iqalise ukubila nokuqina. Yibhadlise, uqhubeke ngokuzamisa, kubushushu obusezantsi kakhulu kangangemizuzu emi5. Ncasanisa ngetyuwa, ipepile kunye nenutmeg.
- Faka isibindi senkomo.
- Zamisa okubucwamburha (ukuba uyakusebenzisa) kunye newayini. Yibhadlise ide ibe shushu yonke. Ncasanisa ngetyuwa nepepile ukwenza ukuba inandipheke uze ufake inutmeg encinane ukuba kunqweneleka njalo.
- Zamisa ispaghetti uphake.
