Monday, September 7, 2026
SUBSCRIBE
22 GLOBAL MEDIA AWARDS
Food For Mzansi
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
Food For Mzansi
No Result
View All Result
in News

Media queen Roch-Le Bloem’s fave festive desserts

by Candice Pearce
21st December 2018
Roch-Le Bloem, 26-year-old radio personality at Algoa FM and TV producer and presenter at Bay-TV in Port Elizabeth.

Roch-Le Bloem, 26-year-old radio personality at Algoa FM and TV producer and presenter at Bay-TV in Port Elizabeth.

Share on FacebookShare on TwitterShare on WhatsApp

Festive celebrations are made for delicious food, great company and spending all the time we have with loved ones. With time, however, being seen as one of life’s biggest luxuries, Eastern Cape media enthusiast Roch-Le Bloem shares her top 3 “5X5 desserts”. Yes, it’s fully prepared in under 5 minutes and by using 5 or less ingredients, to show the rest of Mzansi how to make the most out of our festive time in the kitchen.

Bloem (26) holds an honours degree in Media, Communications and Broadcast Journalism, and is a well-known radio personality with Algoa FM, and also making waves as a TV producer and presenter of “So Fab With Roch” at Bay-TV. She has been in radio for five years and had to work her way up to her current position as a radio personality at Algoa FM, anchoring her own show every Saturday from 12:00-15:00.

Despite her crazy work schedule, she is also the co-founder of a non-profit organization, Cycle Sisters, which aims to gift sanitary towels to disadvantaged young women and girls.

Bloem is clearly a woman of many talents and MC’ing happens to be one of them. By being a MC at various events around the Eastern Cape, she gets to live out her purpose of making a change within the community. She’s become a mentor to many young women that are looking to find their purpose, specifically within the media industry.

Living by her motto, “You are only as good as your last show”, she dreams of a hot seat at a national radio station assisting other media lovers to follow their dreams, in the nearby future.

As a busy media personality, she has limited time to create her favourite festive desserts, but here are three of her favourite “5 X 5 desserts” – using only five ingredients with less than five minutes prep time.

Instant chocolate mousse (Chocolate Chantilly)

Recipe by: Herce This & Heston Blumenthal.

Ingredients:

  • 9, 35 ounces (265 grams) bitter sweet (70% cocoa solids) chocolate, chopped.
  • 1 cup (240 ml) water
  • 4 tbsp sugar (optional)
Instant chocolate mousse (Chocolate Chantilly)
Instant chocolate mousse (Chocolate Chantilly)

Method:

  • Place a large mixing bowl on top of another slightly smaller one; filled with ice and cold water (the bottom of the large bowl should touch the ice). Set this aside.
  • Put chocolate and water (also sugar and /or liquor if you’re using any) in a medium-sized pan and melt the chocolate over medium heat, stirring occasionally.
  • Pour the melted chocolate into the mixing bowl sitting on top of ice and water, and start whisking with a wire whisk (or an electrical hand-held mixer) until thick. Watch the texture as you whip and make sure not to over whip as it will make the mousse grainy. If the mousse becomes grainy (which is possible at your first try), transfer back into the pan, reheat until half of it is melted, pour back to the mixing bowl and whisk again briefly.
  • Divide into four serving cups and serve immediately.
5-minute Sugar-Free Very Berry Ice Cream
5-minute Sugar-Free Very Berry Ice Cream

5-minute Sugar-Free Very Berry Ice Cream

Recipe by: Not enough cinnamon

Three ingredients and 5 minutes are all you need to make this easy sugar-free berry ice cream! No ice cream maker needed – this vegan frozen treat can be made in a food processor or blender!

Prep Time: 5 minutes

Total Time: 2 hours 5 minutes

Ingredients:

  • 4 cups frozen mixed berries
  • 1 cup coconut milk or your favorite milk
  • 1/2 tbsp powdered stevia(Natural sweetener/sugar) or more for taste – you can also use honey or maple syrup
Pineapple Pie
Pineapple Pie

Pineapple Pie

Recipe by: Mother Thyme

A quick and easy recipe for a creamy pineapple pie that only takes about 5 minutes to make and only needs 5 ingredients.

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients:

  • 1- 20 ounce (28 to about 566 grams) canned crushed pineapple (don’t drain)
  • 1 cup sour cream
  • 2 – 3.4 ounce (56 to about 963 grams) packages vanilla instant pudding mix
  • 1 store bought graham cracker pie crust
  • Cool whip (cream)

Instructions:

  1. In a large bowl mix crushed pineapple, sour cream and vanilla pudding mix.
  2. Pour into pie crust and spread evenly.
  3. Chill.
  4. Before serving top pie with cool whip.

Recipe Notes: Make this light using light sour cream, a low fat graham cracker crust, light cool whip and sugar-free vanilla pudding mix.

Candice Pearce

CANDICE PEARCE is a young writer in a candy store. She is finally exploring her sweet tooth for all things media and believes that the world’s mysteries are just waiting to be revealed. Holding a Nelson Mandela University qualification in media, communications and culture she observes, analyzes and writes.

Tags: Algoa FMBay-TVEastern CapeJournalistRecipes
Honoured roots: A father’s legacy, a daughter’s farming dream
News

Honoured roots: A father’s legacy, a daughter’s farming dream

by Vateka Halile
4th September 2026

When Zaza Letsholo lost her father, she turned it into a purpose on her family’s land in Mpumalanga. Today, ABM...

Read moreDetails
Gauteng farmers urged to harness massive urban market

Gauteng farmers urged to harness massive urban market

4th September 2026
ONCE-OFF USE; DO NOT REPUBLISH

Foot-and-mouth crisis hits SA dairy industry with R1-billion loss

4th September 2026
Tough times, hardy cattle: Why Mzansi farmers are choosing Nguni

Tough times, hardy cattle: Why Mzansi farmers are choosing Nguni

3rd September 2026
Dragon fruit thrives in KZN valley despite tough national season

Dragon fruit thrives in KZN valley despite tough national season

3rd September 2026

BenicaTheFarmer: The nurse who built an agricultural empire

Strategic support sparks record-breaking growth at WC grape farm

RSVP now: Emerging farmers’ programme at Nampo Cape

Rising costs, climate risk push Swartland wheat farmers to the brink

Community-led farms boost food security and incomes in Limpopo

Join Food For Mzansi's WhatsApp channel for the latest updates!

JOIN NOW!
Next Post
‘Flick’, a short story by Faeez Van Doorsen

‘Flick’, a short story by Faeez Van Doorsen

THE NEW FACE OF SOUTH AFRICAN AGRICULTURE

With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

BenicaTheFarmer: The nurse who built an agricultural empire

Rural safety under fire as stock theft and farm violence persist

This week’s agri events: 07–11 September

Tiger Brands CEO calls for stronger food value chain

Plant, pick, protect: The rising potential of urban foraging in SA

RSVP now: Emerging farmers’ programme at Nampo Cape

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Chat Options

I'm Lerato, your AI assistant!
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought

Copyright © 2024 Food for Mzansi

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.