Sunday, November 8, 2026
SUBSCRIBE
22 GLOBAL MEDIA AWARDS
Food For Mzansi
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
Food For Mzansi
No Result
View All Result
in Dinner Recipes, Recipes

RECIPE: Coffee Braised Beef Shin

by Chantélle Hartebeest
9th January 2020
Coffee and beef lovers, here’s the perfect recipe for you. Indulge in Chef Keanon Michaels’ coffee braised beef shin recipe.

Coffee and beef lovers, here’s the perfect recipe for you. Indulge in Chef Keanon Michaels’ coffee braised beef shin recipe.

Share on FacebookShare on TwitterShare on WhatsApp

Like many other active and growing boys, Keanon Michaels had a big appetite growing up. This egged him on to cook his first egg fried rice when he was nine years old and today, he owns a catering business called Keanon’s Kitchen.

The young chef dreams of creating opportunities for other aspiring chefs in the neighbourhood where he was raised, Strandfontein in the Western Cape. Coffee and beef lovers can indulge in chef Keanon Michaels’ coffee braised beef shin recipe.

  • READ MORE: Hip chef Keanon Michaels wants to train and empower other young chefs

Ingredients:

  • 2kg beef shin
  • 5 litres freshly brewed strong coffee
  • 2 tbsp ground cumin
  • 1 tbsp fine salt
  • 1 tbsp freshly ground black pepper corns
  • 4 tbsp freshly grounded coffee beans
  • 2 kg scrubbed carrots and finely chopped
  • 2kg washed leeks and finely chopped
  • 2kg celery finely chopped
  • 6 fresh bay leaves
  • 2 star aniseeds
  • 100g fresh thyme pulled off the stalks

Method:

  1. Mix grounded coffee, cumin, salt and grounded black pepper corns.
  2. Season beef shins with spice mixture.
  3. In a non-stick pan, seal off (brown) the beef shins on both sides on a medium to high heat. Set aside.
  4. Sauté carrots, leeks and celery in a medium pot, and add the fresh bay leaves, star aniseeds and half of the thyme.
  5. Deglaze the vegetable pot with coffee. This means that while you slowly pour the coffee in the pot, you scrape off all the flavour sticking to the bottom of the pot due to the sauté.
  6. Add the rest of the coffee, season with salt and pepper and allow to simmer for 30 minutes.
  7. Put the sealed shins in a baking tray, cover shins with the coffee and veg mixture.
  8. Try to submerge/soak shins in liquid.
  9. Cover with heavy duty foil, shiny side down.
  10. Put into an oven at 180° for 3 hours until meat starts falling off the bone.
  11. Serve with hot mash potatoes and enjoy.
  • READ MORE: Hip chef Keanon Michaels wants to train and empower other young chefs

Chantélle Hartebeest

CHANTÉLLE HARTEBEEST is a young journalist who has a fiery passion for storytelling. She is eager to be the voice of the voiceless and has worked in both radio and print media before joining Food For Mzansi.

Tags: Cape RoyaleCape TownChef Keanon MichaelsCoffee Braised Beef ShinKeanon’s KitchenMzansi FlavourRecipeStrandfonteinWestin Hotel
Commonwealth farming looks to partnerships for a stronger future
News

Commonwealth farming looks to partnerships for a stronger future

by Vateka Halile
5th November 2026

At the Commonwealth Agriculture Conference in Cape Town, agricultural leaders called for stronger partnerships, better farmer training, patient capital and...

Read moreDetails
Your Sunday lunch has a story: How red meat keeps rural SA moving

Your Sunday lunch has a story: How red meat keeps rural SA moving

5th November 2026
Fiscal gains won’t lift agriculture without logistics fixes

Life after Agoa: ‘SA’s exclusion is not the end of US trade’

5th November 2026

AgriSA backs Grain SA in fight over soybean pricing fairness

5th November 2026
Radio broadcaster and agricultural storyteller Mmatsheko Mosito, Food For Mzansi co-founder Ivor Price, and homestead food gardener and educator Natasha Van Zyl are the 2026 guest judges for Shoprite’s Act For Change Food Garden Competition. Photo: Supplied

Meet the judges: Shoprite’s Act For Change Food Garden Competition

4th November 2026

Experts warn NC farmers of below-normal rainfall this summer

Ending Agoa access deals new blow to SA wine industry

SA wool and mohair take centre stage at Commonwealth gathering

80+ community gardens sell produce at Shoprite, Checkers

AgriSA backs Grain SA in fight over soybean pricing fairness

Join Food For Mzansi's WhatsApp channel for the latest updates!

JOIN NOW!
Next Post
Hip chef Keanon Michaels wants to train and empower other young chefs

Hip chef Keanon Michaels wants to train and empower other young chefs

THE NEW FACE OF SOUTH AFRICAN AGRICULTURE

With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

Kat River crisis threatens EC farming, food security, and livelihoods

SA wool and mohair take centre stage at Commonwealth gathering

Ending Agoa access deals new blow to SA wine industry

Family roots run deep: Mkhize turns family garden into agribusiness

CropLife SA urges farmers to close critical training gaps

Food For Mzansi celebrates 9 years with new #FFM magazine

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Chat Options

About this assistant

This feature generates automated answers summarised from Food For Mzansi articles. By using it, you are interacting with an AI system (provided by Google), not a human. AI can make mistakes. Please refer to the source articles for verification and citation purposes.

Our staff do not check or moderate Lerato’s answers in advance, but may review some later. Our journalists continue to write and edit all the articles Lerato uses as sources.

To estimate unique and returning web users, we store a random browser ID in this browser. WhatsApp users are counted by phone number. The same person using both channels may be counted twice.

I'm Lerato, your AI assistant!
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought

Copyright © 2026 Food for Mzansi