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Tag: Traditional Food

Taste the magic of Easter with pickled fish rooted in tradition
Recipes

Pickled fish recipe: Tradition and taste in every bite

by Candice Khumalo
1st April 2026
Taste of home: Food that connects hearts in Mzansi
Lifestyle

Taste of home: Food that connects hearts in Mzansi

by Vateka Halile
24th December 2025
Recipes

Oxtail and samp recipe: A taste of Mzansi heritage

by Staff Reporter
26th October 2025
Story in a jar: How to unlock flavour with fermentation
Lifestyle

Story in a jar: How to unlock flavour with fermentation

by Vateka Halile
8th October 2025
amanqina
isiZulu

Zama amanqina engulube amnandi kaMetjie

by Noluthando Ngcakani
28th July 2023
IRESIPHI: Amanqina enkukhu aphekwe uCebo amnandi
isiZulu

IRESIPHI: Amanqina enkukhu aphekwe uCebo

by Noluthando Ngcakani
10th May 2023
Chef Lufuno 'Funi' Sinthumule made a success of his culinary career despite people's doubts in his career choice.
Recipes

Local is lekker with Funi’s tripe with a twist

by Noluthando Ngcakani
19th August 2022
Register for Regenerative Land Management Workshop
Lifestyle

Bobotie our national dish? Haibo, says SA tweeps

by Noluthando Ngcakani
14th March 2022
When it comes to South African food, nothing comes close to the classic potjie - it's loaded with meat and veggies and full of flavour. Try this easy-peasy delicious recipe by Dulcis Cuisine.
Mzansi Flavour

Soshanguve trio shoots for the culinary skies

by Keamogetswe Matlala
28th January 2022
Who doesn't love a classic South African potjie? Owners of Dulcis Cuisine in Shoshanguve, Karabo Mpiriane, Andile Khumalo and Letlhogonolo Leballo share their recipe for potjiekos. Photo: Supplied/Health For Mzansi
Recipes

Recipe: This mouth-watering potjie is on fire!

by Noluthando Ngcakani
28th January 2022
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Global trade: Agbiz chief economist Wandile Sihlobo. Photo: Supplied/Food For Mzansi
News

Global food prices ease as grain and sugar costs fall

by Staff Reporter
9th July 2026

Global food prices have slightly eased in June 2026, after an uptick over the past few months driven by concerns...

Read moreDetails
Simphiwe Hlubi: Why multi-stream income is the future of farming

Simphiwe Hlubi: Why multi-stream income is the future of farming

8th July 2026
In Alexandra township in Johannesburg urban farmers are boosting food supplies with home and community gardens. Photo: Supplied/Blessings Masuku

Urban farming helps Joburg’s poorest, but needs investment

8th July 2026
Sabio BeeCon 2026 creates a buzz for North West beekeepers

Sabio BeeCon 2026 creates a buzz for North West beekeepers

8th July 2026
Effective calf management starts before calving and continues long after birth, with healthy cows, quality colostrum, clean environments and close daily monitoring forming the foundation for stronger, more productive animals. Photo: Pexels

How to improve calf survival with better colostrum management

7th July 2026

How to improve calf survival with better colostrum management

What a rural chilli farm says about possibility and hope

Barnard Mohair: Weaving EC agriculture into global fashion

Fort Cox student is proving communal farming can thrive

Simphiwe Hlubi: Why multi-stream income is the future of farming

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With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

Fort Cox student is proving communal farming can thrive

Choose the right dripline for vineyard and orchard success

SA holds its own in fiercely competitive fruit markets

Ecovado shines: From village dream to retail shelves

What a rural chilli farm says about possibility and hope

How Thanda helped one KZN family beat the cost-of-living crisis

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