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Food Facts

What’s in my juice?

A juice box for lunch, a fruity drink at dinner or even an entire meal replacement for breakfast is how most people consume juice...

6 Flu-fighting foods to protect yourself this winter

Nobody can afford to stay at home from work to nurse yourself through the flu. And if you’re a parent with kids that risk...

Not all superfoods are super-expensive

The superfoods craze never seems to end, with hemp, cassava flour, seaweed and tiger nuts trending as this year's top superfoods. Finding goji berries...

Sugar: The Bittersweet Story

For the past 10 years, the debate about the health hazards of sugar has been raging locally and globally. This comes as no surprise...

Foods you thought were vegetarian, but actually aren’t

For most South Africans meat is the centre of any meal, although many others prefer plant-based foods such as fruits and vegetables. I have...

10 Ways to Eat Organic on a budget

Choosing to buy organic can seem out of reach for most people, but this is not always the case. If you haven’t made a...

Must Read

AgriSETA Learner Connect: Meet a molecular scientist

Lorraine Mhoswa (35) is a molecular science intern at SciCorp Laboratories in Pietermaritzburg. As a young scientist she believes that young South Africans should...

WWF partnership set to boost Mzansi’s favourite wines

The South African wine industry's partnership with the World Wide Fund for Nature (WWF), the world's most recognisable name in global conservation, has the...

Three things happening in SA agriculture today, 24 September 2020

Happy heritage day, Mzansi! Let us toast to South Africa’s rich heritage as we spend the day recognising and celebrating our cultural wealth and...

Heritage day, when we gather around fires and food

24 September marks Heritage Day – a national holiday with one message in mind: let us celebrate our diversity as a nation and embrace...

RECIPE: 3 Heritage Day meat recipes

Heritage Day, which has over time morphed into “Braai Day”, is a lot about eating. While this is not something we are complaining about...