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Food Facts

What’s in my juice?

A juice box for lunch, a fruity drink at dinner or even an entire meal replacement for breakfast is how most people consume juice...

6 Flu-fighting foods to protect yourself this winter

Nobody can afford to stay at home from work to nurse yourself through the flu. And if you’re a parent with kids that risk...

Not all superfoods are super-expensive

The superfoods craze never seems to end, with hemp, cassava flour, seaweed and tiger nuts trending as this year's top superfoods. Finding goji berries...

Sugar: The Bittersweet Story

For the past 10 years, the debate about the health hazards of sugar has been raging locally and globally. This comes as no surprise...

Foods you thought were vegetarian, but actually aren’t

For most South Africans meat is the centre of any meal, although many others prefer plant-based foods such as fruits and vegetables. I have...

10 Ways to Eat Organic on a budget

Choosing to buy organic can seem out of reach for most people, but this is not always the case. If you haven’t made a...

Must Read

Land reform: R6 m. for beneficiaries after KZN agreement

A total of 194 households in Ubizo, near Richards Bay, have benefitted to the tune of R6-million following an agreement signed two years ago between...

Future of SA wine discussed at 2021 info day

South African wine businesses will convene virtually at the start of 2021 to take a look at the state of the industry and equip...

Four things happening in SA agriculture today, 26 November

Today on the agricultural agenda, the minister of environment, forestry, and fisheries will announce the recipients of the R1,3 million cash injection for their...

25-year-old stud breeder shows agriculture is not just for boys

There is a new generation of farmers on the agricultural fields of South Africa who are standing back for nothing and no-one. Amongst them...

Young Farmer of the Year humble despite his notable victory

The maxim "be humble, win big" fits the Transvaal Agricultural Union of South Africa (TLU SA) Young Farmer of the Year, Danie Bester, unequivocally. Even...