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Raw vs processed food: All you need to know

Some of the latest food trends, such as “raw foods”, “clean eating” and “juicing” are making us super aware of the fact that processed...

What’s in my juice?

A juice box for lunch, a fruity drink at dinner or even an entire meal replacement for breakfast is how most people consume juice...

6 Flu-fighting foods to protect yourself this winter

Nobody can afford to stay at home from work to nurse yourself through the flu. And if you’re a parent with kids that risk...

Not all superfoods are super-expensive

The superfoods craze never seems to end, with hemp, cassava flour, seaweed and tiger nuts trending as this year's top superfoods. Finding goji berries...

Sugar: The Bittersweet Story

For the past 10 years, the debate about the health hazards of sugar has been raging locally and globally. This comes as no surprise...

Foods you thought were vegetarian, but actually aren’t

For most South Africans meat is the centre of any meal, although many others prefer plant-based foods such as fruits and vegetables. I have...

10 Ways to Eat Organic on a budget

Choosing to buy organic can seem out of reach for most people, but this is not always the case. If you haven’t made a...

Must Read

3 more years to bring veld back to life after drought

While drought-stricken areas of the Western Cape will need three years of above-average rainfall for the veld to fully recover, the provincial government has...

Your guide to landing an agriculture internship

If you have just graduated from high school or from a higher education institution and are considering making a career in agriculture, landing an internship in the sector could...

Newly-commercialising black farmers rock auction records

A group of up-and-coming livestock farmers in the Free State are on cloud nine after hosting their very first commercial farmers' auction with a...

Agriculture can greatly benefit from ‘a woman’s touch’

This week on Food For Mzansi’s #SoilSistas campaign, we meet Nomathamsanqa Dyonase, founder of Nomady Training and Development. Powered by Corteva Agriscience, we're highlighting some of...

Mzansi ‘not bothered’ by New Zealand sea export ban

Amid a global debate, Agbiz CEO Dr John Purchase says Mzansi will not be impacted by New Zealand’s decision to ban live animal exports...