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How to do a plant-based braai

Whether it’s for health and wellbeing, caring for animals or the climate crisis, plant-based eating is gaining momentum and popping up everywhere – even...

RECIPE: Chef Katlego Molefi’s Mzansi milk tart

Kimberley-born Chef Katlego Molefi says he has always been inspired to create out-of-the-box recipes by cooking with the contents of his home pantry. The...

Chef Mbombi’s food is entwined with his Xitshonga culture

Gentle giant Mbonani Daniel Mbombi’s love for African food has crept into the hearts of many South Africans. Widely known for his traditional dishes,...

Taking the lack out of lactose intolerance

A simple bowl of cereal, pies, ice-cream, mac and cheese and umphokoqo. What do all these diverse foods have in common? They all have...

Don’t let closed doors stop you, says young farmer

Karabo Rampete’s name could be a synonym for perseverance. After being diagnosed with a liver disease, this feisty 32-year-old refused to sit back and...

RECIPE: David Higgs’ fishcakes served with chutney and parsley mayonnaise

David Higgs comes from humble beginnings and he has gradually climbed the culinary ladder to become a well-respected chef in Mzansi. The 49-year-old restaurateur...

From waiter to celebrity chef

Pete Goffe-Wood, widely known as Mzansi’s Kitchen Cowboy, started his brilliantly crafted career as a waiter 33 years ago and never looked back. Today the...

Magazine legend Dorah Sitole is still cooking

“I cook to keep our food culture alive,” says 66-year-old Dorah Sitole. The former editor of True Love magazine believes her food will perish...

‘Neighbourhood Farm’ creates jobs and tackles food security

“We’re trying to create a mosaic of urban farms that grows food, minds and our communities,” says, Neighbourhood Farm founder and chief executive officer...

Heart-healthy foods that everyone can afford

Heart Awareness Month is the perfect time to look at some proactive ways of supporting heart health through our diets. Heart disease still is...

Must Read

Township entrepreneurs on defensive about ‘spaza shop’ spin-offs

The Shoprite Group’s Usave retail chain recently introduced mobile stores in township communities to give people easier access to food purchases during the nation-wide...

From ‘write-off’ to multi-award-winning international crop exporter

When 27-year-old Uzair Essack saw his peers graduate two to three years before him, he never imagined that he would one day own a multi-award-winning export company that would gain...

Back to school: Don’t ignore kids’ coronavirus anxiety

With the first learners due to return to school after the covid-19 lockdown shortly, experts have urged parents to help their children cope with...

Didiza thanks farmers, agri organisations for generosity

The minister of agriculture, land reform and rural development, Thoko Didiza, has expressed her appreciation for farmers, farmers’ organisations and agribusinesses that go out of their way to show humanity towards the destitute.  May organisations showed ubuntu by donating and contributing food parcels,...

Covid-19 boosts digitisation of agriculture industry

The covid-19 shock has propelled the agriculture sector into taking a giant technological leap forward. We’ve seen farmers adopting digital and social media platforms to sell produce directly to...