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Winter’s coming: Boost your immune system

Keeping your immune system working at its best is top of mind at the moment, due to the Covid-19 pandemic. Your body’s immune system...
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Consider these foods for your plant-based diet

A year ago I committed to an experiment of going vegetarian, as part of Vegan month in November. It did not go well. The reason...

RECIPE: Chakalaka, as enjoyed by Barack Obama

Marabi Club  head Chef Katlego Mlambo  recalls  one of the most memorable highlights  of his 10-year career  as the day Barack Obama, Oprah Winfrey and...

Valentine’s Day: putting sexy back on your plate – at home!

While Valentine’s Day may get your heart racing, February also happens to be Healthy Lifestyles Awareness Month. Creating a Valentines experience at home that shows...

How to do a plant-based braai

Whether it’s for health and wellbeing, caring for animals or the climate crisis, plant-based eating is gaining momentum and popping up everywhere – even...

RECIPE: Chef Katlego Molefi’s Mzansi milk tart

Kimberley-born Chef Katlego Molefi says he has always been inspired to create out-of-the-box recipes by cooking with the contents of his home pantry. The...

Chef Mbombi’s food is entwined with his Xitshonga culture

Gentle giant Mbonani Daniel Mbombi’s love for African food has crept into the hearts of many South Africans. Widely known for his traditional dishes,...

Taking the lack out of lactose intolerance

A simple bowl of cereal, pies, ice-cream, mac and cheese and umphokoqo. What do all these diverse foods have in common? They all have...

Don’t let closed doors stop you, says young farmer

Karabo Rampete’s name could be a synonym for perseverance. After being diagnosed with a liver disease, this feisty 32-year-old refused to sit back and...

RECIPE: David Higgs’ fishcakes served with chutney and parsley mayonnaise

David Higgs comes from humble beginnings and he has gradually climbed the culinary ladder to become a well-respected chef in Mzansi. The 49-year-old restaurateur...

Must Read

‘Private sector can salvage ailing land reform programme’

Indifference by the private sector in contributing to the land reform programme could unwittingly result in the once flourishing agricultural sector turning into a...

Limpopo farmer channels the passions of his renegade ancestors

Aldrin Lawrence (51) farms in the Mara area of the Vhembe district of Limpopo, in a little farming town, called Buysdorp, named for his...

LIVE: Agriculture sector honours land reform champion Dr Vuyo Mahlati

Politicians, land reform activists, and members of the agricultural community are joining the family of land reform champion Dr Vuyo Mahlati today at the...

Bheki Cele vows to ‘flush out’ bad apples in SAPS

While Free State farming communities await the return visit of the minister of police, Bheki Cele tells Food For Mzansi that he too mourns...

The most sizzling farm photo shoot you’ll ever see!

The khaki getup and veldskoene phenomenon is everywhere – and Mzansi farmers are now capturing their best moments working the land through photo shoots,...