Home Food & Health Healthy Food

Healthy Food

Sugar: The Bittersweet Story

For the past 10 years, the debate about the health hazards of sugar has been raging locally and globally. This comes as no surprise...

Good news: chocolate can be great for your health

Everyone loves chocolate, or at least knows someone who adores it. For many years we were told to avoid chocolate for a number of...

Cauliflower, broccoli and cabbage – one healthy green family

Did you know that cauliflower and broccoli stem from the same family? Yip, so does kale, cabbage, brussels sprouts and even collards. They are...

How to create a garden that keeps on giving…

Providing for your family’s financial needs is proving more difficult with each passing day given the current state of the South African economy and...

10 Ways to Eat Organic on a budget

Choosing to buy organic can seem out of reach for most people, but this is not always the case. If you haven’t made a...

Don’t be salty! Train your taste buds to stay healthy

Ever noticed how some people simply add salt to food without even having tasted it? Salt was in use long before the beginning of...

Must Read

Avian influenza rocks Gauteng poultry farm

Farmers are on high alert after government confirmed that about 300 chickens were culled because of an outbreak of avian influenza at a commercial...

Didiza vows to expedite title deed handovers

While 39 Mpumalanga farmers are celebrating Thoko Didiza’s decision to withdraw eviction notices issued to them, the agricultural sector is cautiously optimistic that title...

Meet the pensioners who have supplied Shoprite for 30 years

Most retired couples wish to take a well-deserved break after decades of hard work. For some, this means international travel. For others, such as...

Starving for land: ‘Black farmers vs. govt. cowboys

The eviction of black farmers from profitable commercial enterprises – allegedly at the hands of “cowboy officials” – has opened room for a systemic...

This week’s agriculture events: 12 – 18 April

Happy Monday, Mzansi! Get your calendars out and take note of this week’s  agriculture  events that are taking place throughout South Africa, as well...