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RECIPE: Lesotho trout pappardelle

Meals with pasta are traditionally served big, packed with loads of flavour and will always leave you begging for more. No Rules Cafeteria head chef Khanya Mzongwana promises her grilled Lesotho trout pappardelle is a family dinnertime pleaser.  Made with love and a beautiful balance...

Winter’s coming: Boost your immune system

Keeping your immune system working at its best is top of mind at the moment, due to the Covid-19 pandemic. Your body’s immune system...

Sons inspire Mommy food blogger

Self-published cookbook author Reezwanah Seedat draws inspiration for her food blog, Treetz by Reez, from her four energetic sons. The 35-year-old admits that feeding her big family can be daunting, but once she discovered creative ways to keep their growling tummies happy the foodie within her was born.   “I’ve...

RECIPE: South African peppermint crisp tart

The South African peppermint crisp tart oozes nostalgia with every bite. It most likely jostles with malva pudding and lekker melktert (milk tart) as an all-time favourite Mzansi delicacy. Foodie and self-published cookbook author of Treet Yourself, Reezwanah Seedat, shares her secrets for the...

Young chef believes Mzansi needs more women in culinary sphere

Women have long reigned supreme in the kitchen and are an inspiration to many of Mzansi’s culinary giants. But the head chef at Wish...

RECIPE: Creamy ocean fresh pasta

Wingardium Levi-pasta! Think Harry Potter. Think magic. Think mouthfuls of flavour. It’s safe to say that pasta is by far a global favourite. “Give me...

Jozi family wows Sowetans with extravagant African dishes

A family of Johannesburg cooks is spreading their love for fine dining experiences through their family-run catering and events company.   Sibu Nyembe (30), together with his family of avid cooks, founded Nitrogen Events...

RECIPE: Braised ox tongue salad

Beef tongue is one of those undeniably delicious delicacies that South Africans just can’t get enough of. With its subtle flavour and dense muscle texture, when it is slowly...

Consider these foods for your plant-based diet

A year ago I committed to an experiment of going vegetarian, as part of Vegan month in November. It did not go well. The reason...

Electrical engineer finds solace in her kitchen and home garden

Finding solace in gardening never crossed Leshoto Thooe’s mind until she decided to get her hands dirty. To relax from her budding career as an electrical engineer, the 34-year-old spends her downtime cooking and gardening.   RECIPE: Herb-encrusted...

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Didiza thanks farmers, agri organisations for generosity

The minister of agriculture, land reform and rural development, Thoko Didiza, has expressed her appreciation for farmers, farmers’ organisations and agribusinesses that go out of their way to show humanity towards the destitute.  May organisations showed ubuntu by donating and contributing food parcels,...

Covid-19 boosts digitisation of agriculture industry

The covid-19 shock has propelled the agriculture sector into taking a giant technological leap forward. We’ve seen farmers adopting digital and social media platforms to sell produce directly to...

Batsa launches urgent court challenge to tobacco ban

Tobacco giant British American Tobacco South Africa (Batsa) is commencing urgent court proceedings to challenge the government’s decision to extend the ban on tobacco...

Liewe Lulu: Feeling pressured into a relationship

Cold Little Heart from Kimberley in the Northern Cape writes….  Liewe Lulu,  I think I am broken. I seem to have forgotten what it is like to...

Lockdown: ‘Let us hunt,’ plead game farmers

The unprecedented challenges caused by the novel coronavirus have wreaked havoc throughout the entire wildlife industry. Without swift government intervention, game farmers are fearful...