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Cheap Recipe Ideas

RECIPE: The Healthy Big South African Breakfast

Ulla Pakendorf-Loubser, who is also a health coach, took us all the way to the farm with a healthy South African farmstyle breakfast of...

RECIPE: Khayakazi Kepe’s Baked Chicken Liver Pâté

Food ambassador Khayakazi Kepe loved food before she knew she was good at it. Little did she know she'd build a career out of...

How to make delicious family meals on a SASSA budget

Trying to stay afloat with your monthly budget while juggling life and managing a household, all whilst making sure your family eats nutritious and...

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Food clubs: Let’s turn the tables on SA’s deteriorating health

Sick people get sicker much easier and much faster than healthy people. It is really that simple. Once the first line of defence in...

Young coffee roaster plans to uplift smallholder farmers in Mzansi and...

At the beginning of 2007, Mhlengi Ngcobo was just another happy 13-year-old boy playing with his friends after school. Then suddenly he started getting...

Three things happening in SA agriculture today, 10 July

The agricultural master plan is in full swing and today vegetable industry stakeholders had the opportunity to give input. These are the top three...

How to wash fruit, veggies to safeguard them from virus

If you’re not already washing your fresh fruit and vegetables before consumption, you have got a problem. Two health experts, Andrea du Plessis and...

Liewe Lulu: Is there a proposal on the horizon?

Over The Edge from Bela-Bela in Limpopo writes… Liewe Lulu, I like to think that I am a smart girl who can make good decisions for...