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Cheap Recipe Ideas

RECIPE: The Healthy Big South African Breakfast

Ulla Pakendorf-Loubser, who is also a health coach, took us all the way to the farm with a healthy South African farmstyle breakfast of...

RECIPE: Khayakazi Kepe’s Baked Chicken Liver Pâté

Food ambassador Khayakazi Kepe loved food before she knew she was good at it. Little did she know she'd build a career out of...

How to make delicious family meals on a SASSA budget

Trying to stay afloat with your monthly budget while juggling life and managing a household, all whilst making sure your family eats nutritious and...

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Mr Price commits R30 mil. more to small-scale farmers at historic Cotton SA indaba

Clothing retailer Mr Price Group moments ago announced that they will be spending an additional R30 million on the development and support of small-scale...

Taking the lack out of lactose intolerance

A simple bowl of cereal, pies, ice-cream, mac and cheese and umphokoqo. What do all these diverse foods have in common? They all have...

PODCAST: Agriworker’s son now drives the bakkie and owns the farm

For many farmers, their work is a labour of love. For Whernit Dirks, co-owner of Genadeshoop Boerdery near Piketberg in the Western Cape, nothing...