Sunday, October 11, 2026
SUBSCRIBE
22 GLOBAL MEDIA AWARDS
Food For Mzansi
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
Food For Mzansi
No Result
View All Result
in Recipes, Traditional Food

Recipe: Sipho’s easy cheesy pap balls

by Vateka Halile
23rd September 2021
Make Siphokazi Mdlankomo's yummy pap balls. Photo: Supplied/Food For Mzansi

Make Siphokazi Mdlankomo's yummy pap balls for an impressive twist to the traditional braai plate. Photo: Supplied/Food For Mzansi

Share on FacebookShare on TwitterShare on WhatsApp

Looking for a winning side dish to accompany your lekker braai this weekend? Home cooking extraordinaire Siphokazi Mdlankomo’s deep-fried pap balls, stuffed with chicken and mushroom in a béchamel sauce, come highly recommended.

Nothing screams South African like a good pot of pap, but Mdlankomo’s twist is sure to add a little excitement to your braai plate.

Make Mdlankomo’s deep-fried pap balls, glammed up with a stuffing of chicken and mushrooms, and a dash of sauciness.

ALSO READ: The village girl who found culinary stardom

EQUIPMENT

mixing bowls x 6

chopping board

knives

paper towel

plate for plating

pots x 4, medium and a deep pot for deep frying

water

kitchen towels

soapy water in a bowl for hands

oil for deepfrying

spoons

wooden spoons

measuring jug

INGREDIENTS

Béchamel sauce

2 tbsp flour

2 tbsp butter

1 cup milk

1 cup chopped chicken and mushrooms

salt and pepper

Tomato and onion relish (Bisto)

2 tbsp oil

1 onion, finely chopped

2 tomatoes, peeled and chopped

1 garlic clove, crushed

1 tsp Italian herbs

1 tbsp chutney

60 ml vegetable stock

Pap

250g maize meal

1 tbsp garlic salt

500ml chicken stock or water

1 tbsp butter

1/3 cup baby spinach or shredded cabbage

To make pap balls

1 cup flour

1 cup amasi

3 cups bread crumbs

100g cheese, cut into small blocks

oil for deep frying

Bisto (tomato and onion relish) to serve

Basil to garnish

METHOD

Béchamel sauce

  1. Melt the butter in a sauce pan, stir in the flour and cook for 3 minutes.
  2. Add the milk and stir using a whisk to avoid lumps.
  3. Season with salt and pepper, lower the heat and cook for 2 minutes.
  4. Add the chicken and mix to combine.
  5. Remove from heat and spread on the tray.
  6. Leave to chill and set until needed.

Tomato and onion relish (Bisto)

  1. Heat oil in a saucepan and fry onion.
  2. Add the garlic, tomatoes and cook on medium heat for 3 minutes.
  3. Add the herbs, chutney, stock, close with the lid and cook for 10 minutes or until cooked.

Pap

  1. Bring stock or water to a boil in a sauce pan.
  2. Once water has boiled add spinach or cabbage, garlic salt, then whisk in the maize meal.
  3. Once maize meal is whisked in use a wooden spoon to stir the pap.
  4. Reduce heat and cook for 15 minutes with the lid closed.
  5. Add the butter and cook for a further 5 minutes.

To make pap balls

  1. Heat oil in a pot on medium heat.
  2. Take a spoonful of the pap and press in each of the rings.
  3. Add a teaspoon of the chicken mixture and a block of cheese in each ball.
  4. Shape into a ball.
  5. Place flour, amasi and breadcrumbs into separate bowls.
  6. Deep each ball in flour, amasi, then breadcrumbs.
  7. Fry the balls for 5 minutes or until golden brown.
  8. Drain on a paper towel.
  9. Serve with Bisto and garnished with basil.

ALSO READ: The village girl who found culinary stardom

Get the Mzansi Flavour newsletter:  A weekly serving of craveable recipes and handy lifestyle tips. 

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

Tags: heritage monthSiphokazi Mdlankomo
AgriCareers

Phelisa Ndayi brings soil science and smart tech to Mzansi farmers

by Vateka Halile
8th October 2026

Phelisa Ndayi went from being set back four grades after moving from the Eastern Cape to Johannesburg to becoming an...

Read moreDetails

Agri Skills Transfer: Where agriculture meets opportunity

8th October 2026
Unlocking the economic and nutritional power of the fifth quarter

Unlocking the economic and nutritional power of the fifth quarter

8th October 2026
Prepare your livestock for a drier 2026/27 breeding season

Prepare your livestock for a drier 2026/27 breeding season

8th October 2026
NW government boosts Taung lucerne farmers with new packhouse

NW government boosts Taung lucerne farmers with new packhouse

8th October 2026

Got an agribusiness ready to grow? Agda wants to hear your pitch

Scrap sugar tax to save farmers and jobs, SA Canegrowers plead

Farm for margin, not just yield, says Pannar’s Meyer

Agritourism experts urge fair distribution of SA’s tourism boom

Four major risks SA farmers can’t afford to ignore

Join Food For Mzansi's WhatsApp channel for the latest updates!

JOIN NOW!
Next Post
Western Cape agriculture MEC Dr Ivan Meyer and Hans King, designing engineer, with the Meul weir in the background. Photo: Supplied/Food For Mzansi

W. Cape river restoration projects celebrated

THE NEW FACE OF SOUTH AFRICAN AGRICULTURE

With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

From five fish to a commercial farm: Meet the AWSA !Xhariep winners

Booberries campaign brings breast health to Checkers shelves

Crucial management habits every livestock farmer must practice

Energy shock, weather risks drive operational costs for SA farmers

Hope restored as Land Bank secures R500m to end funding freeze

Young Lady Grey farmer diversifies from broilers to shisanyama

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Chat Options

I'm Lerato, your AI assistant!
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought

Copyright © 2024 Food for Mzansi