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Metjie turned her food hobby into a business

Four years ago, Metjie Shongwe decided to turn her food hobby into a booming business. Her budget-friendly recipe posts on social media have reached...

RECIPE: Metjie Shongwe’s Pork Trotters

Metjie Shongwe worked as a bank teller and receptionist before she discovered her culinary potential. At 36 she runs her own catering and décor...

Former waitress becomes a successful chef

Unaty Daniel has chased a number of careers, but in the end it was food and cooking that stole her heart. The 37-year-old from...

RECIPE: Local maize favourites Umdoko, Umqa and Maize Spiral Chips

The people of Mzansi are known for their love of corn or mealies. It’s a staple food in most households that give us our...

RECIPE: LesDaChef’s Creamed Spinach

Chef and cook book author Lesego Semenya, also known as LesDaChef, says he doesn’t understand where the South African obsession with creamed spinach comes...

Lunch with one of the Karoo’s most beautiful flowers

Lizzy Snoek of Lizzy’s Khaya in Vuyolwethu Township outside Steytlerville calls herself a “Domestic Queen”. We call her quite marvellous. Lizzy was born on the other...

RECIPE: Zanele Van Zyl’s Mutton Bunny Chow

Chef and cook book author Zanele Van Zyl hosts cooking classes across the country. She says her dishes are simple and fast to prepare....

RECIPE: Koketso Khule’s Samp and Beans

Geography educator and cook Koketso Khule uses VAT-Free items almost daily in his cooking. As a student he regularly used VAT-exempt products as they...

Keeping a community’s traditions alive through cooking

Fatima Sydow was raised to celebrate and share in the traditions of her neighbours. She has managed to turn this and her love of...

Must Read

Young farmer fulfils his father’s farming dream

Thirteen years ago the dream to farm of Tumelo Siliga’s father, Bethuel Siliga, became a reality. The dream was short lived, however, and was...

Farmers of Mzansi, you have inspired a book

Food For Mzansi readers who want to attend the Gauteng and Western Cape launch events of the recently published For the Love of the...

27 giants of cotton honoured at glitzy awards ceremony

Sometimes it takes a quarter-century for your hard work to be recognised and rewarded. Just ask Frans Malela, a former electrician from Marble Hall...