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Traditional Food

RECIPE: Slow Cooked Tripe

In 2016 Vanessa Dossi, a 28-year-old digital marketer and self-taught cook, turned her food blog into a lucrative business and she hasn’t looked back....

RECIPE: Boitumelo ‘Tumi M’ Maphothoma Spicy Garlic Chicken Feet

Boitumelo ‘Tumi M’ Maphothoma cooks to escape the hustle and bustle of every day. This young foodie from Nelspruit in Mpumalanga is a psychology...

Metjie turned her food hobby into a business

Four years ago, Metjie Shongwe decided to turn her food hobby into a booming business. Her budget-friendly recipe posts on social media have reached...

RECIPE: Metjie Shongwe’s Pork Trotters

Metjie Shongwe worked as a bank teller and receptionist before she discovered her culinary potential. At 36 she runs her own catering and décor...

Former waitress becomes a successful chef

Unaty Daniel has chased a number of careers, but in the end it was food and cooking that stole her heart. The 37-year-old from...

RECIPE: Local maize favourites Umdoko, Umqa and Maize Spiral Chips

The people of Mzansi are known for their love of corn or mealies. It’s a staple food in most households that give us our...

RECIPE: LesDaChef’s Creamed Spinach

Chef and cook book author Lesego Semenya, also known as LesDaChef, says he doesn’t understand where the South African obsession with creamed spinach comes...

Lunch with one of the Karoo’s most beautiful flowers

Lizzy Snoek of Lizzy’s Khaya in Vuyolwethu Township outside Steytlerville calls herself a “Domestic Queen”. We call her quite marvellous. Lizzy was born on the other...

RECIPE: Zanele Van Zyl’s Mutton Bunny Chow

Chef and cook book author Zanele Van Zyl hosts cooking classes across the country. She says her dishes are simple and fast to prepare....

RECIPE: Koketso Khule’s Samp and Beans

Geography educator and cook Koketso Khule uses VAT-Free items almost daily in his cooking. As a student he regularly used VAT-exempt products as they...

Must Read

Organic food garden empowers people with disabilities

An organic farming project in the countryside of the Uthungulu District in KwaZulu-Natal is arming people living with physical disabilities with in-depth agricultural training...

Wine producers now vying for untapped local market

There’s a huge untapped market of South Africans who have the disposable income and thirst for something new and exciting to drink, said Brandon...

‘Miss Gates’ is making beauty products specially for women of colour

Women of colour have long struggled to find products that cater specifically for their skincare needs. For young agripreneur Seipati Masango the solution was no further than her mother’s kitchen...

Government learnership empowers young chef

While many fret and wrack their brains about what to do after obtaining their matric certificates, taking the road less travelled helped 22-year-old Patience...

RECIPE: Braised oxtail and garlic mash will have you asking for more

The fragrant smell of herbed, braised red meat on a Sunday afternoon gives your home a warm, comforting feeling. Oxtail is a cut of...