Friday, May 22, 2026
SUBSCRIBE
21 GLOBAL MEDIA AWARDS
Food For Mzansi
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought
No Result
View All Result
Food For Mzansi
No Result
View All Result
in Recipes

Recipe: Spice up your meals with Siphokazi’s chakalaka

Chakalaka isn’t just a dish – it’s a Mzansi tradition! This iconic relish, packed with flavours and cultural significance, adds magic to meals like braais, idombolo, or fried chicken

by Vateka Halile
24th January 2025
Siphokazi Gcwabaza describes chakalaka as a versatile relish, sauce, or salad that’s easy to customise.
Photo: Supplied/Food For Mzansi

Siphokazi Gcwabaza describes chakalaka as a versatile relish, sauce, or salad that’s easy to customise. Photo: Supplied/Food For Mzansi

Share on FacebookShare on TwitterShare on WhatsApp

In South Africa, few dishes hold as much cultural significance as chakalaka. This iconic relish has been a staple in homes across the country for generations, offering a flavourful addition to countless meals.

Whether served alongside a hearty braai or as a side to fried chicken, chakalaka is far more than just a dish but a reflection of South Africa’s diverse culinary heritage and the enduring love passed down through families.

Siphokazi Gcwabaza, the founder of Siphokazi’s Scrumptious Dishes in Mariannhill, KwaZulu-Natal, explains that chakalaka is often referred to as a relish, sauce, or salad – each term highlighting its versatile nature.

“Chakalaka is simple to prepare, and the beauty of it is you can make it your own, whether you like it spicy, hot, or savoury-sweet,” she says. This flexibility has allowed chakalaka to become a beloved tradition, adapted to suit individual tastes while staying rooted in its cultural origins.

Siphokazi Gcwabaza is the founder of Siphokazi’s Scrumptious Dishes from Mariannhill, KwaZulu-Natal. Photo: Supplied/Food For Mzansi

Related stories
  • He bana! Chilled soups in summer? It’s a thing!
  • Rooibos: The heart-healthy tea that’s backed by science

The dish’s variations are influenced by regional preferences and family traditions, with some recipes incorporating ingredients such as beans, baby marrow, carrots, and cabbage.

FARMER POLL

📢 Which bank is powering your farming journey?

Tell us which bank you use so we can better advocate for the specialised financial tools and accessible capital needed to help South African farmers overcome growth barriers and thrive!

All submissions are kept strictly confidential. 

These subtle regional twists only enhance the dish’s rich history, showcasing how a simple meal can bring people together, regardless of their background or location.

“Chakalaka pairs wonderfully with idombolo, uphuthu, or any grains, or simply alongside vegetables and meat.”

Siphokazi Gcwabaza,

Whether enjoyed during a family meal or at a gathering of friends, chakalaka remains a powerful symbol of the country’s diverse and vibrant food culture.

So the next time you fire up your braai, make chef Siphokazi’s chakalaka recipe.

Often served alongside a braai or fried chicken, chakalaka reflects the country’s diverse culinary roots. Photo: Supplied/Food For Mzansi

READ NEXT: Sisters turn struggles into well-oiled natural haircare brand

Sign up for Mzansi Today: Your daily take on the news and happenings from the agriculture value chain

Chakalaka Recipe by Chef Siphokazi Gcwabaza 

Ingredients

  • Diced onion 
  • Diced red, green, and yellow peppers  
  • Baby marrows
  • Grated carrots 
  • Baked beans 
  • Crushed garlic and ginger  
  • Curry leaves and curry powder (to taste) 
  • Beef stock (or seasoning of your choice)  
  • Parsley for garnishing  
  • Herbs

Instructions

Step 1: Heat oil in a saucepan and fry the onion and peppers until soft and translucent.  

Step 2: Add ginger, garlic, and curry leaves, stirring to combine.  

Step 3: Add curry powder and beef stock for seasoning.  

Step 4: Stir in the baby marrows and carrots, coating them in the curry, and cook on low heat until tender.  

Step 5: Add the baked beans and herbs for aroma, along with a pinch of sugar.  

Step 6: Serve your chakalaka in a bowl, garnished with fresh parsley.

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

Tags: Consumer interestInspire meMzansi FlavourRecipes
News

Infrastructure crisis deepens strain on storm-battered fruit farmers

by Staff Reporter
19th May 2026

Storms have devastated Western Cape orchards, but the biggest threat now is a severe power crisis. With 6–10 power pylons...

Read moreDetails

Why SA should embrace landrace seeds during global uncertainty

19th May 2026

Dairy giant expands with Ladismith Cheese Company deal

19th May 2026
Development finance key to growing future commercial farmers

Development finance key to growing future commercial farmers

18th May 2026
‘Cayenne Chilli Lady’ brings the heat with 8.5ha farming success

‘Cayenne Chilli Lady’ brings the heat with 8.5ha farming success

18th May 2026

Wild at heart: Shane Ngwenya swapped fear of snakes for science

Development finance key to growing future commercial farmers

Limpopo farmers’ day: Collaboration, compliance take centre stage

Citrus farmers count losses as floods drown export hopes 

Standard Bank, Orizon launch first bank-backed carbon crop programme

Join Food For Mzansi's WhatsApp channel for the latest updates!

JOIN NOW!
Next Post
Land reform

Expropriation Act fires up debate as legal battles loom

THE NEW FACE OF SOUTH AFRICAN AGRICULTURE

With 21 global awards in the first six years of its existence, Food For Mzansi is much more than an agriculture publication. It is a movement, unashamedly saluting the unsung heroes of South African agriculture. We believe in the power of agriculture to promote nation building and social cohesion by telling stories that are often overlooked by broader society.

Limpopo farmers’ day: Collaboration, compliance take centre stage

Wild at heart: Shane Ngwenya swapped fear of snakes for science

Nyhontso outlines billions to boost land reform and viability

Sugarcane milling starts strong amid Tongaat crisis, cheap imports

Diamond fibre: How Angora farmers can crack the mohair market

Climate variability moves from background risk to core driver of South African agriculture

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

Contact us
Office: +27 21 879 1824
News: info@foodformzansi.co.za
Advertising: sales@foodformzansi.co.za

  • Awards & Global Impact
  • Our Story
  • Contact Us
  • Cookie Policy
  • Privacy Policy
  • Copyright
No Result
View All Result
  • News
  • Changemakers
  • Lifestyle
  • Farmer’s Inside Track
  • Food for Thought

Copyright © 2024 Food for Mzansi

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.