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Traditional Food

RECIPE: Zanele Van Zyl’s Mutton Bunny Chow

Chef and cook book author Zanele Van Zyl hosts cooking classes across the country. She says her dishes are simple and fast to prepare....

RECIPE: Koketso Khule’s Samp and Beans

Geography educator and cook Koketso Khule uses VAT-Free items almost daily in his cooking. As a student he regularly used VAT-exempt products as they...

Keeping a community’s traditions alive through cooking

Fatima Sydow was raised to celebrate and share in the traditions of her neighbours. She has managed to turn this and her love of...

Must Read

From Paarl to Phuthaditjhaba, learners are embracing agriculture

When JaQuill Howard, a 17-year-old learner from Charleston Hill High School in Paarl, attended the launch of the Food For Mzansi Agri Career Fair,...

45 Cape wine farmers find ally in indigenous fynbos

The rich and diverse indigenous fynbos of South Africa’s winelands has become a welcome ally to the region’s wine farmers, providing natural eco-systems between...

Liewe Lulu: He’s engaged, and my heart is broken

Down-and-out from Bloemfontein in the Free State writes… Liewe Lulu, Last year I met the finest, sexiest, established man at a Macufe event in the city....

‘I’m no Pablo Escobar, but I am a bad-ass chef’

The adage, “you eat with your eyes” has never been truer in an era where social media rules the world, says chef Jess Levin...

RECIPE: Spooky cake truffles

A less than perfect chocolate cake is just another reality we must come to terms with. Have no clue what to do with those offcuts...