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South African Food

RECIPE: Slow Cooked Tripe

In 2016 Vanessa Dossi, a 28-year-old digital marketer and self-taught cook, turned her food blog into a lucrative business and she hasn’t looked back....

RECIPE: Lemon Butter Fish

Nompilo Mathe might not be a chef by profession, but she’s known as the queen of the kitchen on social media. The 34-year-old is...

RECIPE: Mopane Worm Chocolate Tree and Ginger Crumble Soil

For Unaty Daniel (37), becoming a chef was never something she planned, although her grandmother worked in the culinary industry. Before finding something that...

RECIPE: Local maize favourites Umdoko, Umqa and Maize Spiral Chips

The people of Mzansi are known for their love of corn or mealies. It’s a staple food in most households that give us our...

RECIPE: Karabo Phiri’s Chicken Necks

Karabo Phiri finds contentment when she is cooking. The 24-year-old runs the Cooking with Karabo catering company and also provides décor services. She says...

RECIPE: LesDaChef’s Creamed Spinach

Chef and cook book author Lesego Semenya, also known as LesDaChef, says he doesn’t understand where the South African obsession with creamed spinach comes...

RECIPE: The Healthy Big South African Breakfast

Ulla Pakendorf-Loubser, who is also a health coach, took us all the way to the farm with a healthy South African farmstyle breakfast of...

Lunch with one of the Karoo’s most beautiful flowers

Lizzy Snoek of Lizzy’s Khaya in Vuyolwethu Township outside Steytlerville calls herself a “Domestic Queen”. We call her quite marvellous. Lizzy was born on the other...

RECIPE: Zanele Van Zyl’s Mutton Bunny Chow

Chef and cook book author Zanele Van Zyl hosts cooking classes across the country. She says her dishes are simple and fast to prepare....

Call them walkie talkies or phoenix feet – chicken feet are a healthy treat

South Africa has a distinctive food culture and a world class collection of traditional meals. Biltong, bobotie, gatsby, bunny chow and amagwinya (vetkoek) are...

Must Read

Farming podcast: Agriculture is our solution

In the South African National Budget Review for 2021, it was revealed that government’s recovery plan focuses on raising the economy’s long-term growth rate...

Home food garden: What to plant in March

Yes, we know, organic vegetable gardening in your own home food garden is an activity that can be challenging. But it is really the...

From going bust to supplying Spar in just 6 months

In the heart of Mbokotwane, a village less than 20 minutes away from Tsolo in the Eastern Cape, a black-owned farming business empowers youth...

What’s behind SA’s avocado tiff with Tanzania?

As Mzansi celebrates the start of its new avocado season, the country is locked in a bitter fight over Tanzanian avocados. This, after a...

7 (not-so-easy!) ways to get farmland in SA

We all know how important farming is for our livelihood in Mzansi, not just as an employment opportunity, but to feed and clothe our people....