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South African Food

RECIPE: Slow Cooked Tripe

In 2016 Vanessa Dossi, a 28-year-old digital marketer and self-taught cook, turned her food blog into a lucrative business and she hasn’t looked back....

RECIPE: Lemon Butter Fish

Nompilo Mathe might not be a chef by profession, but she’s known as the queen of the kitchen on social media. The 34-year-old is...

RECIPE: Mopane Worm Chocolate Tree and Ginger Crumble Soil

For Unaty Daniel (37), becoming a chef was never something she planned, although her grandmother worked in the culinary industry. Before finding something that...

RECIPE: Local maize favourites Umdoko, Umqa and Maize Spiral Chips

The people of Mzansi are known for their love of corn or mealies. It’s a staple food in most households that give us our...

RECIPE: Karabo Phiri’s Chicken Necks

Karabo Phiri finds contentment when she is cooking. The 24-year-old runs the Cooking with Karabo catering company and also provides décor services. She says...

RECIPE: LesDaChef’s Creamed Spinach

Chef and cook book author Lesego Semenya, also known as LesDaChef, says he doesn’t understand where the South African obsession with creamed spinach comes...

RECIPE: The Healthy Big South African Breakfast

Ulla Pakendorf-Loubser, who is also a health coach, took us all the way to the farm with a healthy South African farmstyle breakfast of...

Lunch with one of the Karoo’s most beautiful flowers

Lizzy Snoek of Lizzy’s Khaya in Vuyolwethu Township outside Steytlerville calls herself a “Domestic Queen”. We call her quite marvellous. Lizzy was born on the other...

RECIPE: Zanele Van Zyl’s Mutton Bunny Chow

Chef and cook book author Zanele Van Zyl hosts cooking classes across the country. She says her dishes are simple and fast to prepare....

Call them walkie talkies or phoenix feet – chicken feet are a healthy treat

South Africa has a distinctive food culture and a world class collection of traditional meals. Biltong, bobotie, gatsby, bunny chow and amagwinya (vetkoek) are...

Must Read

What farmers should know about workplace injuries

In a brand-new monthly feature, Stephan Pietersen from Work Accident Support answers some of the most pressing farmers’ questions. This month, he discusses the...

3 more years to bring veld back to life after drought

While drought-stricken areas of the Western Cape will need three years of above-average rainfall for the veld to fully recover, the provincial government has...

Your guide to landing an agriculture internship

If you have just graduated from high school or from a higher education institution and are considering making a career in agriculture, landing an internship in the sector could...

Newly-commercialising black farmers rock auction records

A group of up-and-coming livestock farmers in the Free State are on cloud nine after hosting their very first commercial farmers' auction with a...

Agriculture can greatly benefit from ‘a woman’s touch’

This week on Food For Mzansi’s #SoilSistas campaign, we meet Nomathamsanqa Dyonase, founder of Nomady Training and Development. Powered by Corteva Agriscience, we're highlighting some of...