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South African Food

RECIPE: Slow Cooked Tripe

In 2016 Vanessa Dossi, a 28-year-old digital marketer and self-taught cook, turned her food blog into a lucrative business and she hasn’t looked back. It all started when a number of...

RECIPE: Lemon Butter Fish

Nompilo Mathe might not be a chef by profession, but she’s known as the queen of the kitchen on social media. The 34-year-old is still trying to pursue a culinary qualification...

RECIPE: Mopane Worm Chocolate Tree and Ginger Crumble Soil

For Unaty Daniel (37), becoming a chef was never something she planned, although her grandmother worked in the culinary industry. Before finding something that she actually likes to do, Daniel tried...

RECIPE: Local maize favourites Umdoko, Umqa and Maize Spiral Chips

The people of Mzansi are known for their love of corn or mealies. It’s a staple food in most households that give us our much loved mealie pap. KwaZulu-Natal small scale farmer...

RECIPE: Karabo Phiri’s Chicken Necks

Karabo Phiri finds contentment when she is cooking. The 24-year-old runs the Cooking with Karabo catering company and also provides décor services. She says her ultimate goal is to grow her...

RECIPE: LesDaChef’s Creamed Spinach

Chef and cook book author Lesego Semenya, also known as LesDaChef, says he doesn’t understand where the South African obsession with creamed spinach comes from. He has spent some time fiddling...

RECIPE: The Healthy Big South African Breakfast

Ulla Pakendorf-Loubser, who is also a health coach, took us all the way to the farm with a healthy South African farmstyle breakfast of beans and eggs with biltong and avocado...

Lunch with one of the Karoo’s most beautiful flowers

Lizzy Snoek of Lizzy’s Khaya in Vuyolwethu Township outside Steytlerville calls herself a “Domestic Queen”. We call her quite marvellous. Lizzy was born on the other side of town, on a farm called...

RECIPE: Zanele Van Zyl’s Mutton Bunny Chow

Chef and cook book author Zanele Van Zyl hosts cooking classes across the country. She says her dishes are simple and fast to prepare. Although she enjoys anything that she does...

Call them walkie talkies or phoenix feet – chicken feet are a healthy treat

South Africa has a distinctive food culture and a world class collection of traditional meals. Biltong, bobotie, gatsby, bunny chow and amagwinya (vetkoek) are all favourites. But a distinguished one in...

Must Read

Reserve Bank eases pressure on indebted farmers

Agricultural economist from the Western Cape department of agriculture explain how farmers are set to benefit from the country's unchanged repo rate of 3.5%.

More illegal booze on streets than legal wine and ciders

The alcohol sales bans over the last 15 months have not only plunged wine and barley farmers in crisis. Furthermore, the illicit trade sales by volume have now overtaken the entire combined wine and cider sectors.

‘Farm-to-fork start-up’ scoops FEED innovation prize

A week after he graduated with a Master’s degree, a software developer and his fellow FoodPrint co-founders were also announced as winners of the prestigious Inqola FEED Innovation Prize.

Veggie farmer can’t stop procrastinating

This Mpumalanga veggie farmer is a serial procrastinator, and they need some serious help before the spring planting season kicks off.

The Makoeles got the land, and they’re nurturing it!

Every Friday, we feature one of the rising farm stars participating in the FarmSol Youth Ambassador programme. This week, we travel to the Free State to meet father-and-son team Lehotla and Morapidi Makoele, who are continuing their family legacy.