Foodie

RECIPE: Baking bread is sentimental for veteran journo

Bread is a staple food prepared by baking a bonded dough of flour and water. Delivered by the ton daily and usually easy to prepare, bread is an afterthought for many. But...

RECIPE: Beef Wellington with Red Wine Jus

Dr Philile Mdletshe is determined to make healthy living easy. The 39-year-old practising medical doctor has married her love for food and cooking with her medicinal career. This foodie has recently...

Siba sets the table for international success

Award-winning celebrity chef Sibahle “Siba” Mtongana found her love for food in her mother’s kitchen. As a wife, mother of four, businesswoman, author and presenter of the renowned international television series...

From maid to professional cook

Fikile Zungu says “it’s only by grace of God” that she went from working as a maid for 10 years to a cook. “Pinch me!” she exclaimed, when she was officially...

Traditional food ‘has a story to tell’

Chef Farzana Alvarado believes that every traditional dish has a rich history with a story to tell “about its origin, how it’s prepared and how it brings people together”. Culture, she says,...

RECIPE: Lamb Potjie

Methoa Zitha may not be a qualified chef yet, but he is already rubbing shoulders with one of Mzansi’s award-winning culinarians, David Higgs. His love for cooking started when he was...

Boitumelo Maphothoma’s heart is in the kitchen

In most Mzansi households, the kitchen is the heart of the home. For Boitumelo Maphothoma it’s no different. In fact, she confesses that cooking helps her escape the rush of her...

Sebastian Newman always knew his future would be filled with food

A sweet Sunday obsession in the kitchen turned out to be the stepping stone for Sebastian Newman’s skyrocketing culinary career. The 23-year-old chef, food stylist and content producer has already rubbed...

The world’s first ever dairy alternative made with insect larvae created in Mzansi

Strange as it may seem, the world’s first-ever dairy alternative made with insect larvae is trending in Mzansi. EntoMilk is a leading dairy substitute made from black soldier fly larvae. The product...

There is power in food to unite Mzansi

“I learnt early on that food unites people and we can learn so much from each other’s culture through tasting it.” So says Ulla Pakendorf-Loubser, journalist, health coach and chef.   This all-rounder wife and mother...

Must Read

Win a Women’s Month treat with #MyVKBwishlist

We are living in a time where women are becoming more and more recognised for their work within the agricultural sector. While more needs to be done to make agriculture more inclusive, there...

Vaccine roll-out in Gauteng after rabies outbreak

A rabies vaccine roll-out is currently underway on the West Rand of Gauteng after a confirmed outbreak of the life-threatening disease. Afrivet urges people who are bitten, scratched or even licked by suspicious domestic, farm or wild animals to seek immediate medical care.

Reserve Bank eases pressure on indebted farmers

Agricultural economist from the Western Cape department of agriculture explain how farmers are set to benefit from the country's unchanged repo rate of 3.5%.

More illegal booze on streets than legal wine and ciders

The alcohol sales bans over the last 15 months have not only plunged wine and barley farmers in crisis. Furthermore, the illicit trade sales by volume have now overtaken the entire combined wine and cider sectors.

‘Farm-to-fork start-up’ scoops FEED innovation prize

A week after he graduated with a Master’s degree, a software developer and his fellow FoodPrint co-founders were also announced as winners of the prestigious Inqola FEED Innovation Prize.