Healthy

The world’s first ever dairy alternative made with insect larvae created in Mzansi

Strange as it may seem, the world’s first-ever dairy alternative made with insect larvae is trending in Mzansi. EntoMilk is a leading dairy substitute made...

What’s in my juice?

A juice box for lunch, a fruity drink at dinner or even an entire meal replacement for breakfast is how most people consume juice...

There is power in food to unite Mzansi

“I learnt early on that food unites people and we can learn so much from each other’s culture through tasting it.” So says Ulla Pakendorf-Loubser,...

RECIPES: Flavourful Flu Shots

Getting ready to defend yourself from the flu this winter? Try these dietary flu “shots”, a mixture of immune-boosting ingredients in a shot-glass. They...

The Lazy Makoti decided to cook instead of farm…

Mogau Seshoene, also known as The Lazy Makoti, is cooking up a storm and it is all done in celebration of South African food. Although...

Cauliflower, broccoli and cabbage – one healthy green family

Did you know that cauliflower and broccoli stem from the same family? Yip, so does kale, cabbage, brussels sprouts and even collards. They are...

No end in sight for SA’s love affair with potatoes

Are potatoes South Africa’s favourite veg? It certainly seems like it, based on how inflation-proof our demand for this versatile vegetable is. Despite increases in...

Must Read

Mr Price commits R30 mil. more to small-scale farmers at historic Cotton SA indaba

Clothing retailer Mr Price Group moments ago announced that they will be spending an additional R30 million on the development and support of small-scale...

Taking the lack out of lactose intolerance

A simple bowl of cereal, pies, ice-cream, mac and cheese and umphokoqo. What do all these diverse foods have in common? They all have...

PODCAST: Agriworker’s son now drives the bakkie and owns the farm

For many farmers, their work is a labour of love. For Whernit Dirks, co-owner of Genadeshoop Boerdery near Piketberg in the Western Cape, nothing...